«The one who strikes also heals»
Kung Fu, Tai Chi, Qi Gong
and Chinese Medicine in one place
At XIHU we teach Chinese disciplines and treat the body with traditional Chinese medicine. They are not two separate services: they are the two halves of one single knowledge. Your first class is free.
- No previous experience
- Children and adults
- Certified — EPO Wushu Colombia
- Medellín, Antioquia
西虎 · The tiger of the west
Strength, stillness
and flow
«Three paths, one same search: to return to inner balance.»
«To overcome another is strength; to overcome oneself is wisdom.»
«Where qi flows, life finds harmony.»
«In silence, nothing is missing.»
«Whoever does not resist, endures.»
«To heal is to restore harmony and balance.»
What we teach
Two halves of one knowledge
Kung Fu
Shaolin forms, hand and leg technique, and Sanda 散打, the sport combat of kung fu. Strength, flexibility and discipline.
Tai Chi and Qi Gong
The slow, continuous form; breathing, rooting and relaxation. Ideal for back pain, joints and stress.
Meditation
Sitting and walking practice. Calm, attention and rest for the nervous system.
Chinese Medicine
Acupuncture, cupping 拔罐, moxibustion 艾灸 and tuina massage 推拿. Chronic pain, stress, sleep and recovery.
Who we are
A centre rooted in tradition
XIHU is a sports and therapeutic centre in Barrio San Joaquín, Laureles, Medellín, run by Harold Alberto González Paz. The name means «Tiger of the West»: Xī Hǔ, 西虎.
That training allows us to teach practice and therapy as they were at their origin: one single knowledge.
Your first class is free
Write to us and we will book your trial class. No commitment, no previous experience needed.
Book by WhatsAppWhere we are
Visit us in Barrio San Joaquín, Laureles
Circular 6 #66B-121
Barrio San Joaquín, Laureles
Medellín, Antioquia
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